An energetic workout that will involve cardio kickboxing, kickboxing bags, intervals, weights and core for one fun dynamic hour.
Drop-in fitness classes...
A cycling workout with scorching music, fun moves and toning to elevate your mood. Nothing compares to a rockin’ hour on the bike. Come prepared for a...
A mix of yoga postures combined with light weights to help define and sculpt muscles, boost your metabolism and push your practice and your muscles to new...
Hit the Gas: Every Friday at 12pm-1pm 1/29/2021 – May 7, 2021
It's time to HIT THE G.A.S. (Gender And Sexuality, of course)! Join us on your lunch break...
