No doubt about it: we are all under a lot of stress right now. Did you know that writing can be useful tool for coping with it? In fact, writing regularly has been shown to reduce anxiety and improve one’s mood. In this workshop, you’ll learn:

Learning Objectives
• Why writing can help reduce stress
• Different ways to use writing to reduce stress
• Strategies for getting started and keeping going

Presented by Tiffany Rousculp, English Professor and Director of the
SLCC Writing Across the College Program

Prior to the workshop, you will receive a WebEx invitation to Join the Meeting.

Questions? Contact Deanne.Arvizu@slcc.edu