A great workout that uses specialized stationary bikes. Learn cycling techniques & how to maintain/improve cardiovascular health. You will work through low to vigorous intensities which incorporate the concept of power analysis.
Drop-in fitness classes are available for current students, faculty and staff to attend just for fun
Monday, March 15 at 10:00am to 11:00am
More dates through April 26, 2021
Lifetime Activities Center, LAC 176 4600 South Redwood Rd, Salt Lake Community College, L