Salt Lake Community College

High Intense Interval Training - how to maximize your workout with minimal time

This workshop/workout will introduce the latest research, effective HIIT protocols and precautions. Then the last half hour will be putting this information into practice with a fun, invigorating, no equipment needed workout.

Wednesday, May 27 at 1:00pm to 2:00pm

Website

http://www.slcc.edu/free/

Cost

FREE

Subscribe
Google Calendar iCal Outlook

Recent Activity

You're not going yet!

This event requires registration.