Salt Lake Community College

Gentle Yoga to Sooth and Ground the Body, Mind and Emotions

Starting with simple joint range of motions to get the lymphatic system moving. Continuing with simple movements synchronized with the breath. Poses will be modified so that all bodies can perform this sequence with ease. Finishing with a short grounding meditation on the breath.

Thursday, May 28 at 6:00pm to 7:30pm

Virtual Event
Event Type

Community Workshop

Departments

Workforce & Continuing Education

Website

http://www.slcc.edu/free/

Cost

FREE

Hashtag

#slccfree

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