Long-term healthy living needs simple beginnings. One Small Change is a health behavior change program that encourages participants to identify one health behavior that they would like to adopt, modify, or eliminate and live that change for at least 21 days. Support for identifying a change, as well as living the identified change, comes from attending and participating in small group discussions.
Register on EWB webpage
Wednesday, June 3 at 12:00pm to 1:00pm
Wednesday, June 10 at 12:00pm to 1:00pm
Wednesday, June 17 at 12:00pm to 1:00pm
Wednesday, June 24 at 12:00pm to 1:00pm
Redwood Campus, TBD